The Mable Blog

As many as 1 billion people worldwide have migraine, making it the third most common illness in the world. Yet many millions of people experience migraine head pain without knowing it. Let's review what makes migraine different from other forms of headache.

Why has a cure for migraine been so elusive? Because migraine can be caused by a variety of factors — and that mix is different for everyone. But, while it's likely impossible to develop a “cure-all” that works for everyone, an approach tailored to each individual's DNA may hold the key.

If you’re prone to migraines, symptoms can start as little as an hour or as much as two days before a migraine attack. Let's look at some early signals that a migraine might be imminent — and some types of migraine that may surprise you!

Severe, complex migraines may call for Emergency Room attention, using a tailored combination of medications and treatments. You may have heard people dub this a "migraine cocktail." Here's what you should know about ER treatments...and why you shouldn't attempt your own "migraine cocktail" at home.

Cluster headaches and migraines are both considered primary headache disorders — in other words, not symptomatic of another medication condition. But they are, in fact, separate and different. Read about some similarities and differences, symptoms, and triggers.

If you suffer from Migraine, find out what treatment is best for you and why. If you suffer from migraine, you’re not alone. According to a January 2021 study published in the journal Headache, almost 16 percent of adults in the United States had migraine and severe headaches in 2018.

For over a decade, botox has been an FDA-approved treatment shown to effectively reduce the number of migraine days for people with chronic migraine. Can it potentially help with yours? Let’s take a look at this popular treatment and how it's used to help people who experience migraine. 

Many who get migraine headaches find it worthwhile to seek alternative therapies that may help. But among those alternatives, evidence is so far lacking that daith piercings are necessarily effective. And because risks can be high, this option for migraine treatment is generally discouraged.

For well over a century, cream of tartar has been touted for its supposed medicinal properties. Yet it has never been proven effective for any health uses. Let's explore some facts about cream of tartar.

When my co-founders and I worked toward our PhDs at Oxford University, we saw great promise in exploring the link between genetics and migraines. The result? Patent-pending Mable, the first genomics-powered telehealth clinic focused specifically on individualized, DNA-guided care for migraine.

Among women with migraine, about 70% report that the frequency and intensity of their migraines are connected with their monthly menstrual period. A multi-dimensional approach — combining lifestyle modifications and pharmacological interventions, tailored to you — can be the best approach.

Approximately one in four American households includes a person living with migraine. Many thoughtful and useful products are available that make great gift ideas to help bring migraine relief to a friend or a loved one.

According to the American Migraine Foundation, most people with post-COVID syndrome will be rid of their post-COVID headache within 2 months; however, in more extreme cases, about 8% reported persistent headaches up to 6 months after testing negative.

Scientific evidence of the effectiveness of essential oils as a treatment for migraine is still sparse. While they are generally safe and do not require a prescription for purchase, they are unregulated by the FDA and care should be taken if using them.

About 15% of Americans experience the intense, throbbing head pain of migraine, and severe head pain typically ranks 4th or 5th among reasons for emergency room visits. These tips may help you manage discomfort and inconvenience from your head pain.